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Tuesday, February 1, 2011

Family Health Chiropractic Detox Blog: Add Your Favorite Recipes

Family Health Chiropractic Detox Blog: Add Your Favorite Recipes: "Use this section to add your favorite recipes or give tips on approved Cellular Healing Diet recipes!"

Quick and Easy Meal...
Acai Berry/Blueberry protein Shake

8 to 10 ozs water
2 Tablespoons Ground Organic Flax seed
1 to 2 scoops organic Green Super food
1 scoop Whey protein
3/4 cup organic frozen blueberries
1 package frozen Sambazon Acai organic berry puree (unsweetened)

I have this shake 4 to 5 mornings a week. I feel like I get everthing I need in this to start my day off right.

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